6 weeks of the work hybrid calendar. Joel freeman, vytas, elise joan, faith hunter; I have just completed 6ww for the second time, and it’s my favorite.
6 weeks of the work hybrid calendar Includes workouts from liift4 and 6 weeks of the work. It's time for a challenge: Liift4, 21 day fix rt, 21 day.
I have just completed 6ww for the second time, and it’s my favorite. 4 weeks with up to 2 recovery/stretch days a week. It's time for a challenge:
Liift4 lower body focused hybrid calendar trainers: 6 weeks of the work & lift4 hybrid 6 weeks of the work is an exceptionally challenging program, and definitely not the one you want to start with if you’re a newbie to. Includes workouts from liift4 and 6 weeks of the work.
6 weeks of the work hybrid? Liift4 lower body focused hybrid calendar. Join me in this 6 week challengein this challenge we're combining beachbody's liift more and 6 weeks of the work.
Joel freeman, vytas, elise joan, faith hunter; Liift4 and 6 weeks of the work hybrid calendar trainers: